11 rules from every self-help book ever

This article is a compilation of advice found in hundreds of self-help bestsellers and boiled to 11 simple rules, which are: 1. Take one small step. 2. Change your mental maps. 3. Struggle is good. Scary is good. 4. Instant judgment is bad. 5. Remember the end of your life. 6. Be playful. 7. Be useful to others. 8. Perfectionism = procrastination. 9. Sleep, exercise, eat, chill out. Repeat. 10. Write it all down. 11. You can't get it all from reading. — Which is just a reminder that everyone needs someone to call them out on their B.S. like a therapist, an accountability buddy or a best friend. — CD