Alternative to an exercise ball seat
I bought this 13-inch balance disc ($14) to help reduce lower back pain. I use it for about 4 hours a day when I’m sitting at my desk. It keeps me from slumping forward and helps perfect my posture. — CD
I bought this 13-inch balance disc ($14) to help reduce lower back pain. I use it for about 4 hours a day when I’m sitting at my desk. It keeps me from slumping forward and helps perfect my posture. — CD