Beautifully-designed mood tracker
I stopped using mood tracking apps a while back, because I got better at recognizing slight mood shifts and anticipating my own needs in the moment — whether that’s asking for space, taking a screen break, or hugging my dog. But now I’m back on the mood tracking app bandwagon, because How We Feel is more than just a mood tracker — it’s created by scientists, therapists, designers and engineers, so not only does it help you find the right word for your feelings, it helps you understand the science behind emotions and provides strategies to regulate your mood with elegantly produced videos, and the analytics of your mood over time are displayed in beautifully-designed patterns and colors. It’s free and I believe it’s in beta, so it will only get better. — CD