Empathy explainer video

Here is a cutely animated video that shows you the difference between empathy and sympathy and is narrated by Brené Brown. The four qualities of empathy are: 1) Perspective taking. 2) Staying out of judgement. 3). Recognizing emotion in another person. 4) And then communicating that you recognize their emotion. She says, rarely does an empathic response begin with the word “At least.” — CD