Foam roller alternative

I bought this orthopedic Stretch Mate more than five years ago and I still use it weekly to stretch out my back and alleviate soreness. For me, this works better than a foam roller because my clothing and hair don’t get caught up in it. It’s stiff and plastic, and not a one size fits all solution, but I recommend it if you’re not a fan of rollers and want to try something else. There’s an option to add on a padded cover which I have yet to try but ordered this week. Note: The Stretch Mate is $40 today without the pad, I paid $22 for it back in 2013. — CD