Focus a wandering mind
This infographic has 9 suggestions for focusing your wandering mind. A couple of them I’ve never heard before, like taking 1 minute to doodle to help cognitive performance, and a yoga hand trick to reduce stress. — CD
This infographic has 9 suggestions for focusing your wandering mind. A couple of them I’ve never heard before, like taking 1 minute to doodle to help cognitive performance, and a yoga hand trick to reduce stress. — CD