Gentle and random reminder app

I have been using this Yapp Reminders app (iOS) for a few months now to send me “gentle” and “random” reminders throughout the day. You can create whatever message you would like to appear as a notification. Mine is a reminder to pull away from the screens and connect with something outside of myself. I have the notification setting switched to “softer reminder sounds” which sounds like a soft gong calling for me to pause and reflect. — CD