Good habits

Although this book is several years old, and has sold millions of copies, and has been recommended by close friends, I am only now coming to appreciate the wisdom of Atomic Habits by James Clear. It’s about the science and practice of making good habits and breaking bad ones, and is the best kind of self-help: succinct; clear, valid, and practical. I found it refreshingly useful, and by far the best I’ve seen on habit making. — KK