Mental and emotional resilience resources

Mental Supply is a collection of mental health tips specifically for startup founders, but I’m finding them very useful. Here’s one attributed to Gary Keller who wrote The ONE Thing: “Multitasking is often misunderstood as doing multiple tasks at the same time, but it actually refers to task switching. This incurs a time penalty, particularly with complex tasks. To be more efficient, focus on one task at a time.” There’s a lot of helpful advice available here for when you are feeling angry, burnt out, insecure or overwhelmed. — CD