One minute daily question

I try to limit my subscriptions to daily newsletters, but the 1-min Daily Question newsletter cannot be snoozed or ignored. Each question is a prompt to reflect on my life and goals (like what patterns am I stuck in? or what does success look like for me?). Every email redirects me to a 60-second timer that acts as a timeout from the busyness in my head. It's a short respite, but its peaceful and I appreciate the gift of clarity. — CD