Relax your jaw

Every once in awhile I will be scrolling through Reddit and come across a short reminder or tip post that simply says: Relax your jaw. I’m not sure at what moment it became second nature to me, but I noticed in the last week I’ve started relaxing my jaw at the first sign of anxiety or discomfort, which is great, because I then check-in with my entire body and relax my shoulders, and just that in itself is an instant mood booster. So I would like to pay it forward with a reminder to relax your jaw. — CD