The Alien Exercise

In Jen Sincero’s book, You Are a Badass, she describes the Alien Exercise for rebooting yourself and getting some clarity. Imagine you are an alien and you’ve just landed on Earth — into your body and life. Take notice of all the connections, opportunities, skills, possessions and people who love you and can help you. What would you do and how would you feel? I think this is great for brainstorming projects, ideas and new ways to enjoy your day-to-day life. — CD

MindClaudia Dawson