What you can control and what you can't
I like this visual reminder I came across on Reddit of “What I can control and what I can’t.” It reminds me to celebrate the wins — I no longer reactively say, “You make me feel this.” I used to have to correct myself to say, “When you do this, it makes me feel this.” But after years of practicing, it’s now become second nature to take responsibility for how I feel. — CD