Links to lists, ideas and advice
My inbox has an abundance of newsletters and emails with advice for the current situation, as does my newsfeed. I feel connected, grateful and overwhelmed. Here are the links I found most helpful and am happy to share:
Giant list of shared ideas for quarantine/social distancing with kids
20 journaling prompts I swear by to get you out of your head
How to Not Let the Coronavirus Steal Your Mental Health While You’re At Home (This was emailed to me by my therapist who got it from a professional/therapist networking online group and was told that it could be shared) — CD