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Relaxing deep stretch video

This deep stretch for hips YouTube video by Sara Beth Yoga is 20 minutes long, but flows so well and it’s easy to follow on my phone. It’s relaxing, rewarding and always helps me get rid of the tightness in my hips. — CD

HealthClaudia DawsonMarch 24, 2020
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Recomendo is a weekly newsletter that gives you 6 brief personal recommendations of cool stuff. 

Curated by Kevin Kelly, Mark Frauenfelder and Claudia Dawson, our goal is to give our readers a weekly list of 6 things we love — travel tips, books, TV shows, clothes, tools, websites, podcasts, and so on. We want people to be able to read the entire newsletter in 90 seconds or less, with no fluff or wheel spinning.

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