Underrated Rituals
In the Simple Living subreddit, someone asked, “What’s a simple, underrated ritual that genuinely changed your life—and you wish you’d started earlier?” The top-voted comments included advice like reading books instead of screens before bed, washing dishes at night to feel “on top of things” in the morning, and taking regular 20-minute afternoon naps to reset internally. But the most surprising advice that seems useful to try was: if you work from home, turn on a desk lamp when you start work and turn it off when you finish—a simple light cue to mark the start and end of your day and help you switch modes. Another interesting tip is to incorporate a minute of silence in the car before heading out on the road to help shed the flurry of prep and loading, and to let your subconscious catch up before you drive off. — CD