Ways to improve your life without trying

I love reading lists of ways to improve your life and even more so when they are virtually effortless ways. Here is a list of the Guardian’s 100 ways to slightly improve your life without really trying. My favorite ones are:

22. Laugh shamelessly at your own jokes.

34. Go for a walk without your phone.

55. Learn the names of 10 trees.

60. Drop your shoulders.

78. Always book an extra day off after a holiday.

97. Listen to the albums you loved as a teenager.

— CD