How to do a Life Pie

The Six Spokes Theory, described here as a “strategy for an optimal life” is a great way to draw out a snapshot of your life and see what areas might need more attention. This is also called a Life Pie, which I first read about in The Artist’s Way by Julia Cameron. You start by drawing a circle and dividing it into 6 slices. Each slice is assigned to an aspect of your life. You then draw a dot on the dividing line to the degree that you feel fulfilled. After connecting the dots, you’ll be able to spot in what areas you are lopsided. I made a short YouTube video outlining my process here. — CD

LifeClaudia Dawson
Bypass almost any paywall

If a website allows Google to crawl its articles, it shouldn’t then hide its articles behind a paywall. The website 12ft.io bypasses paywalls by displaying the Google cache of articles. You can either go to the 12ft site and enter the URL of a paywalled article or prepend 12ft.io/ to the URL of any paywalled page — MF

NewsfeedClaudia Dawson
Self-healing car tires

We have a small all-electric car (Chevy Bolt) that does not carry a spare tire. Instead it is outfitted with Michelin Selfseal Tires. I was a little dubious these would work, but recently I had a tire puncture from a large screw in the tread, and the system worked well. The self-healing goo inside the tire kept the air in despite the puncture. But the screw was too big to remain. So in my garage at home, I pulled the screw out with pliers, which initially let some air out. Overnight the tire half-deflated. Next day I pumped it up again, let it sit for a few hours and it was as good as new. No issues. While this won’t work for gashes or huge punctures, I’d certainly consider Selfsealing tires for my next car. — KK

AutoClaudia Dawson
My golden oldie products

This year I focused my Cool Tools Holiday Gift list on golden oldie products that I still use. Stuff that I have recommended in the past and still love and use now. But none of these seven are really gift items, so ignore the title. These are just proven good stuff I recommend. — KK

ShoppingClaudia Dawson
How to quiet your mind chatter

Here is a case for talking to yourself more often. Ethan Kross, experimental psychologist and neuroscientist, suggests that a key strategy for controlling negative thought loops and ruminating is “distanced self-talk” — talking to youself as if you were another person. This involves calling yourself by name and using non-first pronouns like “you”. This interview on Nauti.lus goes further into the technique. I like to talk to myself out loud while I’m driving alone. It’s a sacred time when I get to ask myself questions, spew out my fragmented thinking and work problems out. I feel confident and safe doing this in the car, because no one can hear me and if anyone sees me they’ll just assume I’m on the phone. — CD

MindClaudia Dawson
Make ambient music by typing

Go to Typatone, tap out a few characters on your keyboard, then click the on-screen button with the musical note. It will play an original piece of music. Each time you click the button, it plays a different style of music. This could be useful for podcasts or videos. — MF

PlayClaudia Dawson
Favorite Quotes

Some recent quotes I keep returning to. — KK

  • Things that never happened before happen all the time. — Scott Sagan

  • Almost everything will work again if you unplug it for a few minutes, including you. — Anne Lamott

  • To get people to build a boat you don’t need to get them to weave canvas, forge nails, or read the sky. You need to give them a shared yearning for the sea. — Antoine de Saint-Exupéry

  • A foreign accent is a sign of bravery. — Amy Chua

  • We don’t travel to move. We travel to be moved. — Pico Iyer

  • Believe those who seek the truth, doubt those who find it. — André Gide

  • It requires a very unusual mind to undertake the analysis of the obvious. — Alfred North Whitehead

  • The invention of the ship was also the invention of the shipwreck. — Paul Virilio

  • This present moment used to be the unimaginable future. — Stewart Brand

QuotablesClaudia Dawson
Streaming rock concert

I have uncool musical tastes. I love pop music; the more poppy the better. My favorite pop rock band is the uncool Coldplay. I also don’t like to go to concerts but I love to watch recorded concerts on a screen, which I find much better than being there. I thoroughly enjoyed every minute of Coldplay’s very recent concert and light show in Seattle (Live from Climate Pledge Arena), now streaming on Amazon. It’s a non-stop 90 minutes. If you are a fan, this will fulfill; if you want an introduction, this will do it; if you are a hater, hush. — KK

Listen to thisClaudia Dawson
Inhale twice to calm down

Stanford neuroscientist Andrew Huberman says double inhaling is “the fastest way that I’m aware of — that’s anchored in real known biology to calm oneself down — is an inhale through the nose, and then another inhale at the top.” — MF

HealthClaudia Dawson
How to identify that light in the sky

Here is a “sometimes humorous, but mostly accurate” chart of how to identify that light in the sky. In Sedona, Arizona, I went on a UFO tour where the guides taught us how to identify all the various lights we see in the sky. I wore night vision goggles and saw a lot of non-blinking lights moving fast and veering off straight paths. We had lasers that we used to point them out (never directly at). One even beamed back brightly at us in response. — CD

OutdoorsClaudia Dawson
3 things to cultivate meaning

Last year, I made a shopping list of everything that made me happy in 2020. This year I have been trying to be less of a consumer, so I only have three things that I would recommend as gifts for the holidays. Each one helps to cultivate purpose and gratitude in my life, and they are all priced under $20. The three things are Moon List Workbooks, Blessing Cards and Wall Calendars, like this one. For the full list, visit: https://kk.org/cooltools/2021-holiday-gift-guide-claudias-picks — CD

ShoppingClaudia Dawson
Ultra absorbent hair towel

This is an update to a previous Recomendo and specific to medium-long haired readers. This soft, microfiber hair wrap is a turban-style towel that has a small button on the back and a loop to secure it in place. It is very light and comfortable to wear and it squeezes out and absorbs most of the water out of my hair. It does everything my old AQUIS hair towel did, but slightly better. — CD

HygieneClaudia Dawson
Bicycle touring

Multi-day bike touring is way under appreciated. Touring by bicycle is inexpensive, not difficult, covers a lot of ground and is very satisfying. Great with small groups, too. You can use almost any bike, including ebikes. If you are new to touring on a bike, try following a proven route. For the US go to Adventure Cycling for many detailed annotated routes (where to go, eat and sleep). There is an increasing number of no-vehicle, bikes only routes, which are a fabulous experience. For bike touring in Europe, this overview article Cycling In Europe by Adventure Cycling is the best place to start. — KK

OutdoorsClaudia Dawson
New Tile Slim for wallets

I keep a Tile Slim bluetooth tracker in my wallet. If I misplace my wallet, I can use my phone to make the tracker chirp. If I misplace my phone, I can press the button on the tracker and make my phone chirp. The 2022 version of the Tile Slim is out. It’s still as thin as 2 credit cards, but has an improved range of 250 feet. I bought one for my daughter, who recently had a scare when she lost her wallet (someone found it and returned it fortunately). — MF

GadgetsClaudia Dawson
A timeline of food

I became fascinated with the history of food after experiencing the Last Supper in Pompeii exhibit and seeing up close their cookware and wine vessels and foods. This food timeline is equally fascinating. A Food History Librarian has outlined the beginning of food, beginning with water & ice, and has transcribed ancient recipes found in her research. She started her project in 1999 and continues to update it. — CD

LearningClaudia Dawson
Ad-free search engine

There are at least 10 alternative search engines to Google, each with a different emphasis, such as better privacy, or non-linear displays, or long-tail results. Recently I’ve been using Neeva as my default search app. (It has a Chrome extension that makes it the default in the browser.) It offers a different business model: a subscription without ads. So unlike Google these days, I get only answers and no long list of camouflaged ads to skim over. I would say the answers are comparable to Google so far. Right now Neeva is free, but will be about $5/month once out of beta. I will be happy to pay for it, or until Google offers a ad-free subscription option. — KK

BrowserClaudia Dawson